The start of 20/20/20 and 90/90/1. haven't quite got the timings right today. The first day. by doing journaling now. Random writing. I did a cold shower yesterday. That really helps. To get into the mood and get the motivation running up. I am more energized now. And going to do mu 90 on Android this morning. Really looking forward to that. Already done exercise and meditation. Feeling a little light headed. After I'm going to do my talking and listening. Just a few more minutes journaling. And I'll be there. It's exciting. And it's working. I'll get the timings more closer tomorrow. Or some other day. As long as I'm going through the cycle. I think, I'm getting it in. It's going in the right direction. And I'll get there soon. And it is a great way to start my day and work on what I want to achieve. My pattern isn't changed much. It's just a different order of things I would already do. And putting them into time slots. And committing more time to the things I really want to do. I think it is all excellent. And I feel much better for my self for doing this. Let it continue. I am feeling the benefits arleady.